7 Benefits of Sea Moss

As a wellness enthusiast, I've tried plenty of different supplements & superfood trends over the years. Some made a noticeable difference in my health, others seemed to help a little, some even did more harm than good, and some just seemed like plain old placebos! But nothing, and honestly nothing has shown a more significant change in my health than sea moss. It has a permanent place in my daily routine, and with so many health benefits its no wonder why. It contains 92 out of the 108 minerals our body needs to function, while also being a great source of iodine and antioxidants.

Benefits of sea moss

improved gut health

nourishes hair and nails

higher energy levels

clear, glowing skin

increases immunity

balances thyroid levels

mood booster